Wednesday, May 15, 2013

Do you believe in magic?

How amazing was my day?  Pretty amazing.  First, I went running on a trail that is around the corner from my house, but I hadn't visited in years.  I only saw 5 people in 2 hours.  The flowers and the views were gorgeous.

When I got home from my 8+ mile run, I was pooped!  I got some food, took a shower, and took a nap.  Then I got up and went to see Master Lu to get some acupuncture on my knee.  It has been achy for over a month now.  It's feeling better after two sessions, but has a ways to go.  After today's treatment, it feels a little bruised, but I also got some herbal rub from him that I will start using in the morning.  I feel like I'm making progress.

After getting home from acupuncture, I did some weeding in the yard and vacuumed the house a bit.  Did some errands close to home.  Had a snack.  Then it was that time of night when the dogs look at me longingly and ask for a walk.  I rallied.  Went up to the Avenues Shoreline and it was kind of spitting rain as the sun was going down.  We were rewarded:  double full rainbow.  A mountain biker stopped and took my photo.  I couldn't stop taking photos.  It was amazing.  It was magic.

First this:  a beautiful run on single track ~

Followed by this:  happy, magic needles ~

And topped off with this ~


  1. Wow, awesome! We were out with our pups too, no double rainbow though! I hope the knee feels better. Love ya, S.